Do not Wear Bra for 24 Hour

for Breast Health, Do not Wear Bra for 24 Hour

Some women believe breast continually prop could avoid breast down. But the habit could actually trigger an increase in body temperature around a long time that breast cancer risk.
Two scientists Sydney Singer and Soma Grismaijer his wife in 1991 to do research on how long an ideal time to wear a bra or topless women?
The answer turned out to less than 12 hours. Women who want to avoid breast cancer should wear a bra in the shortest time possible, and preferably less than 12 hours per day.
Singer and learn the habit of wearing a bra Grismaijer 4500 women in five cities across the United States. The result of his studies have been published in a book Dressed To Kill: The Link Between Breast Cancer and Bras.
The study showed women who wore bras 24 hours a day most high-risk breast cancer. While women rarely wear a bra at least risk.

Comparison of results of the study showed:

1. 3 out of 4 women who wore bras 24 hours per day
2. 1 of 7 women who wore bras more than 12 hours per day, but do not use while sleeping
3. 1 of 152 women who wear bras less than 12 hours per day
4. 1 of 168 women who rarely or never wearing a bra at all

So the risk of women who wear a bra for 24 hours has 125 times the risk of breast cancer than those who rarely wear a bra.

The best time to rest his breast without a bra is during sleep. "Do not sleep with a bra," said Sydney Singer, as quoted by chetday, Friday (04/23/2010).
Massaging the breasts with a sigh each time removing her bra to smooth the flow of lymph and prevents the development of breast cancer.
The lymphatic system is fully developed only in the breast during pregnancy and breastfeeding, so women who wear bras everyday and postpone having children who do not breastfeed may be exposed to higher risk of breast cancer.
About 75 percent of women affected by breast cancer do not actually have a cancer risk factor. This suggests that the use of an ill-fitting bra or constantly wear a bra is a factor that can explain this.
Bra size that is not appropriate or too tight can assist in the growth of breast cancer. Because the wrong bra can inhibit the neutralization of harmful chemicals in the body that cause cancer. And about 80 percent of women use the wrong bra.
The main reason why a tight bra can be dangerous to health is because it can restrict the flow of lymph in the breast. Normally, lymph fluid wash waste material and other toxins, and also remove him from the breast.
Using the bra is too long also increase the temperature of breast tissue, and women who wear bras had higher levels of the hormone prolactin (hormone that functions to stimulate the milk glands) is higher. Both of these can affect the formation of breast cancer.

Source: DetikHealth